My name is Kim, and I had Weight Loss Surgery (WLS) in 2005. I have an amazing zest for life and look for the good in all. With a down to earth attitude, a flair for all things creative, and a passion for cooking, I hope to inspire you just as much as you inspire me. Welcome to my domain!
Category Archives: Gluten Free
This is a flavorful & healthy quiche with an amazing nutty crust. The flavors marry so well together and have a bit of creaminess to them. Serve with slices of fresh apple or a garden salad and enjoy. A true … Continue reading
This pie crust is absolutely heavenly. It’s low fat and gluten free and has an enticing nutty aroma once it’s baked. Don’t get discouraged by the slight smell of flaxseed & soy flour when it’s raw. It’s truly delicious & … Continue reading
If you’re looking for a delicious & healthy bread with a savory twist, this is the one! It’s light, delicious, and low-carb too. The combination of Parmesan cheese and Flaxseed Meal gives it a nice nutty taste. Toast it up and make … Continue reading
I’m a huge fan of breakfast bakes, and wanted to create something light and low fat, but with all my favorite flavors. This fit all that criteria and more. Ingredients Non-stick Cooking Spray 10 oz Mushrooms, sliced 1/3 cup Onions, … Continue reading