My name is Kim, and I had Weight Loss Surgery (WLS) in 2005. I have an amazing zest for life and look for the good in all. With a down to earth attitude, a flair for all things creative, and a passion for cooking, I hope to inspire you just as much as you inspire me. Welcome to my domain!
Author Archives: Kim Ritchie
It sounds like a chemical, doesn’t it? LOL PB2 on P28 is the answer to my all time craving — Creamy Peanut Butter on Toast. I salivate when I even *think* about having peanut butter, and have been known to … Continue reading
For all my veggie fans, here’s a delicious one-dish meal with an Italian twist. The picture to the right does not do these justice. I didn’t cover these while cooking, so the cheese browned A LOT, but still tasted so … Continue reading
This is a flavorful & healthy quiche with an amazing nutty crust. The flavors marry so well together and have a bit of creaminess to them. Serve with slices of fresh apple or a garden salad and enjoy. A true … Continue reading
This pie crust is absolutely heavenly. It’s low fat and gluten free and has an enticing nutty aroma once it’s baked. Don’t get discouraged by the slight smell of flaxseed & soy flour when it’s raw. It’s truly delicious & … Continue reading